Are Olives Good for You?
Are Olives good for you? The fruit commonly consumed in the Mediterranean region has several health benefits for our body.
A Collage Magazine
Are Olives good for you? The fruit commonly consumed in the Mediterranean region has several health benefits for our body.
Taking a yoga class can be an amazing experience but there are a few things you must know before you do so.
Memory can be improved or sharpened using natural ways and methods that exercise your brain and stimulate it positively.
Sleep deprivation can affect your ability to work, function, cause stress, weight gain, diabetes, and other lifestyle diseases.
Cholesterol-lowering foods need to be included in your diet to reduce weight, improve your health, and protect your heart from diseases.
Smoking is the most preventable cause of death across the world. The long-term and short-term effects of smoking on our body are dangerous and serious.
Feet can be infected or damaged during monsoons as they are exposed to dust, dirt, mud, and moisture. It is important that we take care…
Eating the right foods regularly and consistently can protect your heart, reduce cholesterol, and manage blood pressure significantly
Stretching after you wake up can energize your muscles. Stretching before you sleep can relax your body and reduce stress.
Fat makes you fat is what we know. But that has been proven wrong by science recently. These 5 healthy fat foods can be added…
Did you know that Mulberries are used in Chinese medicine to fight cancer?
These simple and easy ways will add flavorful protein and taste to your salads and make them satiating and filling.
What is the Ketogenic Diet? Why is it so popular and is it the right diet for you?
Intermittent Fasting or IF is the newest health craze. Its proponents claim it is amazing but is this weight loss method for you?
Air Pollutants are chemicals which can cause cancer, heart disease, respiratory issues, and pulmonary disorders with constant exposure.
Oud perfume or Oil, priced more than gold, can act to reduce stress, improve your asthma, and boost your cognition skills.
Did you know that sleeping on your stomach can cause back pain? Let's find out the way sleeping positions affect our health.
Meditating everyday can reduce anxiety, improve memory, boost immunity, and make you kinder.
Yoga is a holistic way of reducing stress, anxiety and fighting diseases like diabetes. Try these poses to reduce your blood sugar levels.
Do you wish to improve the quality of your sleep? Then try Moon Milk, a relaxing and soothing Ayurvedic remedy
Can you eat fruits after 2 pm? Is there a right or wrong time to eat fruits? Let's find out.
Did you know that the jackfruit is the largest tree fruit in the world? It can reach up to 35 kilos in weight.
Controlling consumption of oily and spicy foods is a must if you wish to prevent weight gain and disease
Did you know that Garlic was given to the first Olympic athletes in Greece to improve their performance?
Save money on your electricity bills in the summer by trying these natural tips to cool your house
Often overshadowed by blueberry, strawberry, and raspberry, gooseberry has a unique flavor and is packed with nutrients.